"It is obvious that the management of the gym has the highest standards when it comes to staffing the facility with the most knowledgeable and experienced personnel possible."

"Every day in every way I am getting better and better. Since coming to Armstrong Athletic Club I am able to do things that most people take for granted."

"I have exceeded my fitness goals. I feel stronger and more self-confident than I ever thought possible."


Although Armstrong Athletic Club is trademarked for its Personal Training, we also understand the need for other health services that integrate a total wellness program for our members. All members can benefit from utilizing any one of our many specialized services. The following services are provided by our professional staff to assist our members in meeting their personal goals.

  • Metabolic Testing
  • Exercise Metabolic Testing or VO2 Max
  • Resting Metabolic Rate Testing
  • Comprehensive Fitness Assessment
  • Personal Training
  • Orthopedic Rehabilitation
  • And many more....